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Fitness Fun Group for teens- school holidays Sept 2021

Directions Therapy Team is now offering High School Students a 1 hour fitness class on Tuesday and Thursday of the September/October School Holidays. The class will focus on strength, mobility, balance, cardiovascular fitness, and FUN!

Run by our Therapy Assistant, Kendall with the guidance of our Physiotherapist, Dawn.

See our poster for more info!

Fitness Fun – School Holidays -Therapy Class

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