Directions Stress Down Challenge

This Friday 24th July 2020 is Stress Down Day, a day to highlight the fun we can have to reduce stress for ourselves and those we support and raise vital funds for Lifeline Australia.
We would like to participate in Stress Down Day to promote happiness, encourage help-seeking and raises awareness of suicide prevention through raising funds for Lifeline’s crisis support services.
Find out more: Stress Down Day 24th July 2020 (Word doc)